Difficulty: 2/5
This is one these recipes every person should know, before leaving your parents house. It is the one that the granny cooks in the rainy and cold days.
In my case is different, when I see reduced price meat in the butcher or supermarket, the first thing I do, it is buying one or two kilos and cook a big Estofado, and leave it for next day (it tastes better). You can keep it in the freezer.
Estofado is suitable for the least tender cuts of meat that become tender and juicy with the slow moist heat method. This makes it popular in low-cost cooking. Cuts having a certain amount of marbling and gelatinous connective tissue give moist, juicy stews, while lean meat may easily become dry.
Stews are similar to soups, and in some cases there may not be a clear distinction between the two. Generally, stews have less liquid than soups, are much thicker and require longer cooking over low heat. While soups are almost always served in a bowl, stews may be thick enough to be served on a plate with the gravy as a sauce over the solid ingredients.
In the 18th Century Pimenton was introduced (paprika), what it gives the Estofado that chorizo final taste.
Ingredients :
- 1500 gr. Beef
- 600 gr. of potatoes(2 big potatos)
- 6 Carrots
- 2 Onions
- 4 Garlic cloves
- 2 Red peppers
- 3 tea spoons of Pimenton (Paprika)
- 8 Spoons of tomato sauce (Natural).
- 3 bay leaves
- 1 Glass of red wine
- Salt
- Pepper
- Olive Oil (Spanish better)
- 500 ml of Water or Beef broth (better!)
How to prepare Estofado
- We soften in the pressure cooker, onion and garlic, when transparent, toss the green pepper cut into large chunks.
- While frying, season the meat, which will incorporate the sofrito (the onion and garlic).
- When the meat is browned on all sides, toss the meat pepper and tomato.
- We few laps and we put the sliced carrots and bay leaves.
- We cover the Estofado or water (if you had broth) ,add the pimenton (paprika) and the wine, cover and cook for half an hour (if you don’t have pressure cooker leave it for 1 hour).
- Once time passes, we open, we tested the salt, rectify, and toss the potato pieces and peeled and clean.
- We cover, put the fire stew five minutes and turn off (if you don’t have pressure cooker leave it for 45 minutes).
- We removed as it can open the pressure cooker serve this wonderful Estofado.